Shortly after my first daughter turned 3 months old, my husband and I traveled to San Francisco for a friend’s wedding. And boy was I …
3 Ways to Help Your Baby Sleep Cool This Summer
We’re diving head first into summer, and the temps are rising faster than my blood pressure after my mini poodle chews up another pair of …
Will My Child Always Need a White Noise Machine? (And answers to similar questions I’m often asked)
As a pediatric sleep coach, I'm often asked "will my child always need a white noise machine?" I know, for a fact, there are a few, easy things …
3 Newborn Sleep Myths Debunked
As a sleep coach, I hear it all. “My grandma told me if I put rice cereal in my baby’s bottle she’ll sleep longer.” “Won’t I spoil my baby if I …
Top 3 Reasons Your Baby Is Waking Too Early (And What You Can Do About It)
It’s 5 a.m., and you’re startled awake by the cries of your 6 month old as they wake for the day. “Not again,” you think, as you try to remember …
