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Kristin Giefer

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3 Ways to Help Your Baby Sleep Cool This Summer

May 6, 2022

We’re diving head first into summer, and the temps are rising faster than my blood pressure after my mini poodle chews up another pair of …

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Will My Child Always Need a White Noise Machine? (And answers to similar questions I’m often asked)

April 8, 2022

As a pediatric sleep coach, I'm often asked "will my child always need a white noise machine?" I know, for a fact, there are a few, easy things …

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3 Newborn Sleep Myths Debunked

February 28, 2022

As a sleep coach, I hear it all. “My grandma told me if I put rice cereal in my baby’s bottle she’ll sleep longer.” “Won’t I spoil my baby if I …

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Top 3 Reasons Your Baby Is Waking Too Early (And What You Can Do About It)

December 6, 2021

It’s 5 a.m., and you’re startled awake by the cries of your 6 month old as they wake for the day. “Not again,” you think, as you try to remember …

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Case Study: “Kristin taught me to trust my instincts.”

October 13, 2021

Our son, Leif, always struggled with falling to sleep. My husband, Max, and I used to spend hours (I repeat: HOURS) …

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