We’re diving head first into summer, and the temps are rising faster than my blood pressure after my mini poodle chews up another pair of …
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Will My Child Always Need a White Noise Machine? (And answers to similar questions I’m often asked)
As a pediatric sleep coach, I'm often asked "will my child always need a white noise machine?" I know, for a fact, there are a few, easy things …
3 Newborn Sleep Myths Debunked
As a sleep coach, I hear it all. “My grandma told me if I put rice cereal in my baby’s bottle she’ll sleep longer.” “Won’t I spoil my baby if I …
Top 3 Reasons Your Baby Is Waking Too Early (And What You Can Do About It)
It’s 5 a.m., and you’re startled awake by the cries of your 6 month old as they wake for the day. “Not again,” you think, as you try to remember …
Case Study: “Kristin taught me to trust my instincts.”
Our son, Leif, always struggled with falling to sleep. My husband, Max, and I used to spend hours (I repeat: HOURS) …
