As a sleep coach, I hear it all. “My grandma told me if I put rice cereal in my baby’s bottle she’ll sleep longer.” “Won’t I spoil my baby if I …
Uncategorized
Top 3 Reasons Your Baby Is Waking Too Early (And What You Can Do About It)
It’s 5 a.m., and you’re startled awake by the cries of your 6 month old as they wake for the day. “Not again,” you think, as you try to remember …
Case Study: “Kristin taught me to trust my instincts.”
Our son, Leif, always struggled with falling to sleep. My husband, Max, and I used to spend hours (I repeat: HOURS) …
Case Study: “Crying was a trigger for me.”
So my introduction to fatherhood was filled with a rollercoaster of events and emotions, having to spend the first 11 days away from our boy right …
We were in Month-6 and were officially walking zombies. Something had to give.
As first time parents, we were unsure about almost everything...we are still navigating that reality. The good thing is we know when to ask for help. …
